WHAT IS THE SPECIFIC CARBOHYDRATE DIET?

AN EDUCATIONAL AND SOCIAL EVENT FOR THE SPECIFIC CARBOHYDRATE DIET™


The Specific Carbohydrate Diet has helped millions of people who seek to change the way they eat to better their health and vastly improve their quality of life. The allowed carbohydrates are monosaccharides and have a single molecule structure that allow them to be easily absorbed by the intestine wall. It is a very healthy, balanced and safe diet that has health benefits for everyone. The foods that are allowed on the Specific Carbohydrate Diet are based on the chemical structure of these foods. Carbohydrates are classified by their molecular structure.  To learn more about the Specific Carbohydrate Diet, please use the SCD website "Breaking the Vicious Cycle"™.  You may purchase the book, Breaking the Vicious Cycle Intestinal Health Through Diet at Amazon by Elaine Gottschall. ​